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High Conflict: How and When Mediation is a Viable Option

By JBD Team | Tags - Jul 04, 2022

I used to believe that high conflict divorce and mediation were mutually exclusive, that only amicable couples can mediate their divorce. I was...

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JBD Team Talks: Meet our Coach, KP

By JBD Team | Tags - Jul 01, 2022

Tune in as KP shares her life as a southern girl growing up in Louisiana and Alabama, her experience in leadership that began as a child and her...

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High Conflict: How I Reclaimed My Sanity, Self Esteem and My Life!

By JBD Team | Tags - Jun 20, 2022

 While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our...

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JBD Team Talks: Letting Go Part II: But HOW do I Let Go?

By JBD Team | Tags - Jun 17, 2022

So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty...

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High Conflict: The Vital Role Forgiveness Plays in Healing

By JBD Team | Tags - Jun 13, 2022

The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter.  Dr....

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High Conflict: How to Remain Peaceful, Productive and Professional

By JBD Team | Tags - Jun 10, 2022


Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict...

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Voices of Celebration: I Found Myself, He Got Sober and Everyone's Better!

By JBD Team | Tags - Jun 08, 2022

Molly knew early on in her marriage that things were not good. She experienced emotional abuse and walked on eggshells to 'keep the peace' with...

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JBD Team Talks: The Practice of Noticing and Letting Go

By JBD Team | Tags - Jun 03, 2022



Divorce offers a plethora of opportunities to get triggered, react and then remain upset. Today's talk is about the difference between the pain of...

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Why You Shouldn’t Wait Until After Your Divorce to Meet with a Financial Advisor

By JBD Team | Tags - Dec 06, 2021

Guest Blog by Aviva Pinto, CDFA®, CDS


You are divorcing. You have a million things to think and worry about. Your divorce professional...

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