What You Resist Persists
Spouses are who they are, not who we expected them to be. Circumstances can be harsh and painful. As long as one resists these harsh truths it is impossible to craft constructive responses to unfair, disappointing, and challenging situations.
Acceptance is an essential practice for developing the capacity to change how you respond to what’s real and begin moving out of a lousy situation towards more satisfying situations in which you find value and pleasure. This chapter is a dive into the practice of acceptance.
Acceptance is not giving up or giving in. It is facing the elephant in the room, moving it out, and cleaning up the dung. There is a lot to accept during divorce. Every aspect of life changes. Being informed about the changes in advance and knowing how to manage them reduces fear and anxiety.
Our Divorce Support Community includes individual programs educating you on all aspects of the divorce journey so you are better prepared for the changes happening and those to come. Knowledge is power. Be more powerful by clicking below...
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