Tired of Feeling Like a Doormat in Your Relationship?

 
Does your spouse or ex do any of these things:


>> 
consistently belittle and criticize you, ignoring your pleas to stop, leaving you feeling marginalized and unheard?

>> overspend and refuse to stick to the budget, causing you to feel anxious and powerless?

>> bombard you with texts or lengthy emails, often filled with blame and hurtful words, leaving you feeling defensive and insecure?

>> insist on discussing adult matters in front of the kids despite your request not to, leaving you to pick up the pieces while feeling angry, upset and anxious?

Are you exhausted trying to get them to change?

You don't have to live this way!
  

The Boundary Bootcamp


Is designed to show you how to establish and enforce healthy boundaries. Begin to protect yourself from behaviors you find unacceptable and free yourself to follow your wishes and desires.   

You can't change them, but with the Boundary Bootcamp you can change your experience of them for the better...and forever!!

Tired of Feeling Like a Doormat in Your Relationship?

 

Does your spouse or ex do any of these things:


>> 
consistently belittle and criticize you, ignoring your pleas to stop, leaving you feeling marginalized and unheard?

>> overspend and refuse to stick to the budget, causing you to feel anxious and powerless?

>> bombard you with texts or lengthy emails, often filled with blame and hurtful words, leaving you feeling defensive and insecure?

>> insist on discussing adult matters in front of the kids despite your request not to, leaving you to pick up the pieces while feeling angry, upset and anxious?

Are you exhausted trying to get them to change?

You don't have to live this way!
  

The Boundary Bootcamp


Is designed to show you how to establish and enforce healthy boundaries. Begin to protect yourself from behaviors you find unacceptable and free yourself to follow your wishes and desires.   

You can't change them, but with the Boundary Bootcamp you can change your experience of them for the better...and forever!!

CLAIM ACCESS NOW!
The Boundary Bootcamp is a skills training program that enables you to get out from under their thumb, take back control of your life and protect your time, finances and children. Immediately begin to reduce your stress and anxiety and live life with more peace and ease.
  • Feel your confidence and clarity returning as  as you set healthy boundaries and shut down unacceptable behavior.
  • As you reclaim your time, energy and safety, you feel empowered and a rekindling of your self-esteem.
  • In this new safe space, you begin acting on your values, priorities and beliefs and getting excited about the new possibilities in your future.

During the process, you also come face to face with unconscious beliefs that undercut your efforts to free yourself.  As you let go of those beliefs, you adopt healthier ways of thinking and behaving that are aligned with the lifestyle you desire.

Enroll in the Boundary Bootcamp today and

Learn at Your Own Pace!

Once you begin, you will receive a series of emails prompting you to view each session, complete the worksheets and engage in the Forum Community!! 

MODULE  1

Own Your Sh*t…and Don’t Take on Theirs!

Learn how to take responsibility for yourself and create healthy boundaries.

  1. The truth behind your triggered reactions

  2. How to take back your power

  3. How to NOT take their reactions personally

So that you're empowered to improve yourself and freed from the need to fix them.

MODULE 2

Only Say Yes When You Mean It!

Learn how to align your YES with your values and needs.

  1. Examine your 'false yes'

  2. Get clear on what's really important to you

  3. Uproot the fear around speaking your truth

So that you experience the freedom and the joy of real choice.

MODULE 3

The Art of Saying No Effectively

Learn to say NO firmly and with certainty.

  1. The Power of a firm response

  2. Invite in the grey and propose alternatives

  3. How saying no is a yes to you

Finally release yourself of guilt and obligation.

MODULE 4

Boundaries Around Verbal Communication

Learn to set verbal communication boundaries with toxic individuals.

  1. How to NOT take the bait

  2. The Brilliance of BIFF

  3. Clarity around your non-negotiables

Embrace your bulletproof protection from ongoing abuse, so that you can to settle into a more peaceful existence.

MODULE 5

Exercising Boundaries In a Digital World

Learn how to protect yourself from harassing digital communication.

  1. Determine when is a response needed

  2. Get clear on what's okay and what's not

  3. Avoid digital harassment

Finally free of intrusive, hurtful messages, you navigate your day with more comfort and ease.

BONUS MODULE

Bullet Proofing Your Boundaries

Learn how to ensure your boundaries are honored and upheld...without a fight!

  1. The biggest mistake that results in your boundaries being disrespected
  2. The powerful pivot that puts you at the helm of control
  3. The 5 Step Approach to becoming a Boundary Upholding Badass!

So that you are truly free from their behavior impacting or controlling your peace of mind.

WHAT YOU GET:

  • 5-Video Trainings
  • Daily Step by Step How-To Worksheet with Action Plan
  • Bonus Module: Ensure Your Boundaries Are Always Honored
  • Daily Access to Karen McMahon in our Private Community.  
  • Lifetime Access

  One Time Investment of $197

I'M READY TO SET BOUNDARIES

I'm Karen...

As the founder of Journey Beyond Divorce, I have been supporting individuals to set boundaries and divorce safely for over a decade. 

At the end of a very tumultuous 3.5 year divorce, I moved out.  Shortly after that I found my ex in my living room watching TV with my daughter! 

Not exactly a situation I ever expected to have to deal with! I immediately set clear boundaries. I explained to my daughter how daddy stays in his house and cannot hangout at mine...and to my ex, that unless I welcome him in, he is not to enter my home or I will be contacting local law enforcement.

I felt confident in my approach and well on my way to feeling safe and protected by my own actions!

Now I use what I've learned to help people just like you to set clear boundaries and always have a plan to uphold them. I’ll show you how to apply this concept in any situation you find yourself in.

I'M READY TO GET STARTED!

"This week was great! I have found so much gems in one week than in many years.

My life has had trauma since I was in my family home, and I have married 3x and even the ex's all have the same things in common, I found that I gave my power away.

Generational chains that will now be broken thanks to God showing me this new challenge and finding a better way.

This is game changer, but I have the work ahead me for a life time. Can't wait for the programs."

-Daryl G. 

"The challenge gave me lots of new insights, practical skills to learn and practice, resources and homework to reinforce concepts, and small group discussion, which enriched my experience.

Karen geared each talk to the needs of her audience and each participant's questions, concerns, and unique situations were acknowledged, heard, and supported.

I have been working on establishing, communicating, and enforcing boundaries for some time, but I still came away with so much new, relevant, valuable info!"

- Anonymous

"You owe it to yourself (and your sanity!) to do this – you will see immediate results, be more serene and know your next steps."

- Lissy

I'M READY TO START!!