Are you navigating a challenging divorce, feeling alone and afraid?
Divorce always evokes fear. The uncertainty around changing relationships, financial security, and parenting time can spiral into nightmare fantasies of the future.Â
If you’re facing a high conflict divorce, you’ve been walking on eggshells for a long time, stressed by years of being dismissed and disrespected.Â
Given the ongoing struggles between you and your spouse and the unknowns of a legal process you know little about…you most likely feel...
- exhausted and demoralizedÂ
- paralyzed with dreadÂ
- frustrated by contentious communications
- fearful for your kids

So many attempt to face the divorce process alone, and repeat the same unhealthy dynamics they experienced in their marriage.

It doesn’t have to be this way.
It’s too isolating to journey alone.Â
It’s too complex to navigate alone.
It’s too heartwrenching to experience alone.
It’s just too much.
That’s why I invite you to step into a caring and comforting community as you journey toward a more fulfilling future.
Best decision I ever made! I found the JBD Support Group in the beginning of my divorce when fear and hopelessness were at peak. Working through the calls and hearing the voices of the coaches put me at ease and gave me a sense of hope.Â
~ Jill L.
The High Conflict Divorce Support Group
…is a safe and supportive place with others facing similar challenges, guided by an experienced knowledgeable coach,
…makes it possible for you to navigate the emotional storm and complexities of divorce with greater ease.  Â
…provides empathy and understanding enabling you to find strength and divorce strategically and confidently.
Be understood and have your thoughts and feelings acknowledgedÂ
Be able to manage your emotional reactions and think strategically
Be aware of the challenges yet focused on seeking solutions
Be calm, clear and confident
"That army of support lifted me up, carried me through every single day of the pain. And the pain got easier…” ~Rachel R.
"Extremely knowledgeable. JBD's coaches are professionals and truly care for those in need. I highly recommend this group to anyone going through a divorce."Â ~Susan F.
Be a Clear and Compelling Advocate for Yourself and Your Family   Â
Learn how to regulate your emotions and powerfully advocate for your future.
âś… Receive tips and tools that will enable you to navigate a highly complex and contentious divorce so you never feel at a loss for words or don't know what your position should be.
âś… Experience unconditional love, support and camaraderie from those navigating the same journey as you. Feel safe, accepted and nurtured.
âś…Â Benefit from timely strategic guidance around all your most pressing legal, financial and custody issues.
"JBD's Support Group has helped me have the tools I need to move forward and live a life that is focused for the first time on me. This group helped me know that I am not alone and has become like family. For me, I am grateful for the love and support that I have received and cannot thank you enough." ~ Joyce

Enter a room filled with women and men facing similar struggles, enabling you to feel understood and acknowledged.
Benefit from a seasoned high conflict divorce strategist providing decades of experience to help you plan effectively, minimize conflict and maximize outcomes.
Get laser coaching - benefiting from quick, deep, impactful shifts, equipping you with the confidence and clarity to take next steps.
Receive supporting resources on your most pressing emotional and logistical issues, supplying you with the knowledge and wisdom to make complex decisions
Engage in online skills trainings to become clear and confident and strategic planning, furnishing you with vital skills that will help you through and beyond your divorce.
Emerge with a new sense of hope and calm as you move effectively through your divorce journey, allowing you to heal your heart and refine your behavior for a more fulfilling future.
"I now have confidence. Finding this group made a world of difference in taking me from a sad, scared and confused person into someone who found her voice and found the courage to take bold steps toward building a new life full of joy. Life isn’t perfect but I have the confidence and tools to make it what I want it to be." ~Cara F.

YOUR MISSION - should you choose to accept it...
is to fully engage in all 6 bi-weekly sessions, replacing triggered reactions with thoughtful responses, develop and practice skillful communication and boundary setting to evade chaos, conflict and confusion all while regaining your self confidence.


- Are liberated from paralyzing fearÂ
- Pivot when triggered to become more thoughtful and responsiveÂ
- Become more effective and productiveÂ
- Feel supported and increasingly confident Â
- Begin to have faith in yourself and your future
"I really found my strength within those group meetings. Hearing from others, seeing what they’ve been through and how they found their strength has been really inspiring and empowering. I remember so clearly the articles that we read having such an impact on me. It gave me the power and the strength that I needed to move forward and define goals. ~L.
Attending this support group was life changing. The warmth and understanding was so unbelievably important in regaining strength when I thought my life was going to fall apart. The meeting space became my sanctuary. Hearing the stories of others going through similar experiences showed me that I was not alone, Each group session served as a reminder of the progress I was making. Karen has a unique ability to "hear" what you are really trying to say and to coach you to find the answer. I highly recommend that anyone thinking of or going through a divorce to join this group, you will get hooked! The people I met, became confidants and a support system." ~Sally D

Extremely knowledgeable. JBD's coaches are professionals and truly care for those in need. I highly recommend this group to anyone going through a divorce. ~Susan F.
Join the High Conflict Divorce Support Group Today!
Meetings Biweekly via Zoom
What's included
- Personalized Support Blueprint to highlight your key areas of concern and tailor your experience to address them.
- (6) Bi-weekly group coaching sessions to provide the consistent coaching and guidance to move forward confidently.
- Peer Community (easy to use & totally private) to stay connected with Karen and your Peers between sessions.
- High Impact Practices to immediately put into practice new skills to create the peace and success you desire.
- Library of Free Resources - custom designed for your needs - to always have what you need at your fingertips.
- Session Recordings - provides the ability to benefit from every session as often as is valuable for you.
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Frequently Asked Questions...
Are my results guaranteed?
What if this program isn't for me? Do you have other options?
I don't think my situation is high conflict, how can I be sure this is a fit?



