The Emotional Lifeline is designed to get and keep your head above emotional waters. Become aware of behaviors that cause suffering. Identify and choose new behaviors that liberate you to both navigate divorce more effectively and design a new and rewarding post divorce life.
Through audio, video and written content you become calmer, clearer and more confident. Our exclusive 12 Step Divorce Recovery approach invites you step by step to keep what works, let go of what doesn’t, and embrace new and more fulfilling ways of being
12 Step Flash Recovery Guide
At a glance reference guide to the 12 Steps and Strategies. Print this out and refer to it as you work your Steps.
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STEP 1: Curb the Conflict
Examine and embrace effective strategies for gaining a deeper understanding of and control o...
Step 3: Calm the Chaos
Examine and embrace effective strategies for gaining a deeper understanding of and control o...
Step 4: Seek Solutions
Notice how you unknowingly add to your emotional upset and where you have control and begin to ta...
Step 5: Grow through Grief
Explore what it means to grieve well and gain new practices and tools that help you move into acc...
Step 6: Escape the Battle
Learn how to replace your judgement with curiosity which opens the possibility for new learning...
Step 7: Rekindle Confidence
Gain Confidence by changing your ‘story’ and recognizing your role in what happened...
Step 8: Practice Presence
Stay grounded amidst divorce overwhelm by using present moment awareness to make your journey as ...
Step 9: Overcome Pain
Explore the pitfalls of living in resistance and the benefits of learning to accept what is. It ...
Step 10: Accelerate Trust
Learn how to tune inward to access one of your greatest resources, your inner, intuitive guidance...
Step 11: Divorce Triumph
Create a more encompassing perspective and begin to experience life as an unpredictable adventure...
ARE YOU STUCK? Are you having difficulty getting from where you are to where you want to be?
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Your GPS for navigating the rocky terrain of divorce from inception to creating your new life post divorce.