High conflict divorces arise from painfully broken marriages where patterns of communication and problem solving have been unhealthy at best and more often non-existent with a ‘culture’ of black and white thinking, blame and accusation, reactivity, deflecting, defending, and degrading.

This series is for the spouse / partner of the high conflict personality (HCP).  Our guest experts answer your unspoken questions about the psychology behind your behavior and your spouse’s.  You receive strategies and skills for changing unhealthy behavior and protecting your children and finances.  You will meet and understand the value of the many supporting professionals available to support you in your high conflict divorce.

Added bonus:  Everyone who reaches out for one on one support, receives a Free Rapid Relief Call to help you along your journey.

High Conflict Divorce: How to Heal from Self Love Deficiency (Codependence) With Guest, Ross Rosenberg

Today’s episode is dedicated to your healing journey. Those of us who marry HCPs have our part in the dysfunction as we discussed in episode 2 -  Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages. 

We are excited to have Ross Rosenberg with us again today to share deeply effective strategies for healing from codependency, a self love deficiency disorder.  Ross speaks passionately about how vital it is to heal trauma from childhood to gain the self love that was ‘robbed’ from your childhood. 

High Conflict Divorce: MAGIC Words that Get You What you Want from a Narcissist

This episode offers a unique and powerful approach to communicating with a narcissist that enables you to protect your interests without conflict or drama! This strategy neutralizes combative and emotionally charged power struggles and inspires the narcissist to cooperate. (Get ready to take notes!)

High Conflict Divorce: How to Remain Peaceful, Productive and Professional

This powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict personality.  You have been struggling with criticism, deflection, blaming and black and white thinking.  You have doubted your own version of reality, lost your self esteem and tried time and again to reason with your spouse to no end.  What you didn’t know was that communicating with a HCP requires a very different approach.

Divorcing a Narcissist - How To Protect Your Children

You kids have been experiencing conflict throughout the marriage, even if you think you have ‘hidden’ it from them.  Now that a decision has been made to divorce, tensions will only rise. It is all the more important to focus on protecting your children now while navigating a high conflict divorce.  Parenting post divorce may be equally challenging. Tune in to hear options for decision making and shared parenting time that puts the kids first.

Divorcing a Narcissist - Essential Legal Guidelines for Navigating a High Conflict Divorce

This episode is filled with vital information on how to hire the right attorney, what to expect throughout the process,  the do’s and don’ts of communicating with your high conflict spouse and the vital importance of setting realistic expectations around custody and finances. Information is power, today’s show will empower you to navigate your divorce with greater clarity and confidence.

Divorcing a Narcissist - Strategies for Regaining Your Sanity

Today’s episode invites you into a ‘coaching experience’ where we validate your reality of fear and uncertainty, of your self esteem and confidence having been chiseled away in your dysfunctional marriage.  Tune in to access powerful strategies to begin to feel confident and empowered. Learn how futile many of your efforts of engaging with your spouse have been and how to let go of those behaviors. Receive new ways of thinking and being that lead you through your divorce with greater calm and clarity and invite you into a new and immensely more pleasing life experience.

Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages

In our conversation Ross explains why codependents attract pathological narcissists into their lives, the dysfunctional dance that takes place throughout your relationship and what you need to address in order to heal from your ‘self love deficit’ so that you never attract a narcissist into your life again.  Ross leaves you with a few powerful strategies to break the chains of engagement with the narcissist and encourages you that when you do this powerful work, you are not just recovered, but cured for good!

Divorcing a Narcissist - Understanding High Conflict Personalities

High conflict personalities drive high conflict divorces. If you have been married to and are divorcing this type of personality, this show helps you to understand the traits common to this personality type. You will begin to understand your spouse’s inability to manage his/her emotions, their black and white thinking, extreme behaviors and tendency to blame are common to his/her personality and not about you.