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High Conflict Divorce: Should I Stay or Should I Go?

By JBD Team | Tags - Jun 27, 2022

 

While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most...

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Healthy Romantic Relationships: 4 Pillars of Successful Romantic Relationships

By JBD Team | Tags - Jun 24, 2022

Welcome back to our Series on Healthy Romantic Relationships. Today we are chatting with Emmy Hernandez about the “4 Pillars to a Romantic...

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High Conflict: How I Reclaimed My Sanity, Self Esteem and My Life!

By JBD Team | Tags - Jun 20, 2022

 While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our...

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JBD Team Talks: Letting Go Part II: But HOW do I Let Go?

By JBD Team | Tags - Jun 17, 2022

So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty...

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High Conflict: The Vital Role Forgiveness Plays in Healing

By JBD Team | Tags - Jun 13, 2022

The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter.  Dr....

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JBD Team Talks: Divorce Grief: How to Honor, Process and Grow Through Grief

By JBD Team | Tags - Jun 11, 2022

 

When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as...

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High Conflict: How to Communicate To Get What You Want from a Narcissist

By JBD Team | Tags - Jun 11, 2022

 As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and...

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High Conflict: How to Remain Peaceful, Productive and Professional

By JBD Team | Tags - Jun 11, 2022


Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict...

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Healthy Romantic Relationships: Know Your Personal Operating Style

By JBD Team | Tags - Jun 10, 2022



Welcome to Today’s Episode: Know Your Personal Operating ‘Style’ and That of Your Partner’s.  

We have a great...

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