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Anatomy of a Divorce Case

By JBD Team | Tags - divorce attorney judge law separation spouse summons Nov 19, 2020

Guest post by Wendy Samuelson.

Just because you start a divorce action, does not necessarily mean that you will go to trial. If you settle the...

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Thanksgiving and Divorce – Don’t Be the Turkey

The Holiday Season is upon us, often the most stressful time of the year for people in general and particularly so for those contemplating, in the...

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Who’s Renting Space in Your Head?

By Karen McMahon

 

We can get so entrenched in being part of a ‘unit’ when married that we lose ourselves.  If our spouse is...

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4 Empowering Ways You Can Reclaim Your Life After Divorce

By Bernadette M. Smith, MCC


Going through a divorce is hard, but that doesn’t mean life after divorce has to be difficult too.  In fact,...

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Don’t Push My Buttons!

What is the difference between reacting and responding? 

The most important difference is the control you have over your emotions.  When...

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Divorce and Covid-19

2020 will go down in the history books as the year of the pandemic. The far reaching affects of Covid-19 are not limited to our health and...
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7 Secrets to Co-parenting with a Difficult Ex

By JBD Team | Tags - after divorce best divorce tips coparenting family Sep 22, 2020

Knowing what to say and how and when to say it when our children are struggling with, hurt or disappointed by our ex is vital to both our own...

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The Dysfunctional Dance of High Conflict Marriages - Part I

Karen McMahon

If you are married to and trying to divorce a pathological narcissist it is crucial that you understand the underlying psychology of...

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Seeing Light at the End of the Divorce Tunnel

By JBD Team | Tags - divorce divorce journey divorce recovery inner work Jul 22, 2020

Guest Post By Larry Bailey 


In the beginning of divorce there was darkness. It began to lift in the many hours, days, and months I invested in...

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