Healing Betrayal at the Cellular Level: Somatic Freedom After Infidelity with Guest, Lora Cheadle, JD, CHt, Betrayal Recovery Coach, Attorney, and TEDx Speaker

Betrayal doesn’t just happen in your mind—it lives in your body. The racing heart, the tight chest, the endless mental loops that keep you awake at night… they’re not just “in your head.” They’re your body holding on to trauma. And while journaling, therapy, and mindset work can bring clarity, they don’t always free you from the pain that’s lodged deep within.

That’s why this conversation with betrayal recovery coach, TEDx speaker, and author Lora Cheadle is so powerful. Lora knows firsthand the devastation of infidelity, and she shares how somatic healing, hypnosis, and even burlesque-inspired movement can unlock joy, sensuality, and a true sense of safety after betrayal.

Together, we explore how trauma gets stored on a cellular level and the surprising ways to release it, how hypnosis helps quiet the obsessive loops about the affair or the other woman, and why reconnecting with your sensual body is not just important—it’s essential. Lora even introduces the playful, empowering practice of burlesque-inspired movement and Yogalesque® as a way to reclaim pleasure, confidence, and personal power.

If you’ve been stuck reliving the same painful stories, this episode is an invitation to step out of your head and back into your body. Because real healing—and the freedom to fully live again—begins when your body feels safe enough to let go.

Lora Cheadle brings not only her professional expertise but her lived experience of betrayal. After discovering her husband’s 15-year affair, she turned heartbreak into a path of healing and joy, and now guides women through the emotional, energetic, and even ancestral layers of betrayal recovery. She’s the author of FLAUNT! and It’s Not Burnout, It’s Betrayal, and the host of the FLAUNT! Create a Life You Love After Infidelity or Betrayal podcast.

This episode is a compassionate reminder that your healing isn’t just about making sense of the past—it’s about reclaiming your body, your joy, and your life.

Connect with Lora:

• Listen to the Flaunt! Podcast: https://loracheadle.com/flaunt-podcast/
• Follow Lora on Instagram: https://www.instagram.com/loracheadle
• Watch Lora on YouTube: https://www.youtube.com/@LoraCheadleLifeChoreographer/videos
• Download Your Free Gift - Betrayal Recovery Guide: www.BetrayalRecoveryGuide.com

Resources Mentioned in this Episode:

• Follow JBD on Instagram: @journey_beyond_divorce
• Book a Free Rapid Relief Call: http://rapidreliefcall.com
• Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg