Betrayal doesn’t just happen in your mind—it lives in your body. The racing heart, the tight chest, the endless mental loops that keep you awake at night… they’re not just “in your head.” They’re your body holding on to trauma. And while journaling, therapy, and mindset work can bring clarity, th...

By Lisa Brick

There are almost always signs of deceit that announce that those around us are less than honest, trustworthy, or caring in a way that is healthy for all involved.  Knowing what the signs of deceit are can help you to avoid the fires of trust betrayed that burn so deeply and cause so...

By Lisa Brick

A major issue around divorce is trust, particularly trust betrayed and the question of "How can I ever trust again?" Let's examine what we commonly refer to as "trust" and explore, given what we consider trust is, if it is wiser to ‘fogetaboutit’, at least as we've been practicing it,...