Trigger Warning: This episode contains discussions about mental health challenges, including depression and suicide, that may be triggering for some listeners. If you or someone you know is struggling with thoughts of suicide, please reach out for support. You can contact the National Suicide Preven...

If you feel like you are losing your mind as you enter divorce, I want you to know that it's totally normal.  Today I share what happens when you begin the journey through divorce and how your mental and emotional overload show up in your life.  I discuss the changes you begin to see in yourself ...

View on Zencastr

When you have been living with addiction, alcoholism, and trauma, divorce is bound to feel and be high conflict.  There have likely been many toxic episodes if not seasons.  You may know your soon-to-be-ex needs help.  So do you.

Today we look at the journey from 'dis-ease' t...