If you feel like you are losing your mind as you enter divorce, I want you to know that it's totally normal.  Today I share what happens when you begin the journey through divorce and how your mental and emotional overload show up in your life.  I discuss the changes you begin to see in yourself ...

Today Karen and KP examine the emotion of Anger. We explore it's value, why so many of us are afraid of it and how it can both inform and guide us in ways that can bring value. Understanding the root of our relationship with anger informs our conflict oriented, conflict resistant or conflict neut...

In this Team Talk episode, KP discusses with Karen the Pros & Cons of Nesting. Nesting allows parents to share custody time without kids moving back & forth between two houses. Generally, the kids remain in the family home with the parents taking turns living in the family home and a separate apa...