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Awareness: The First Step in Our Journey Toward Peace awareness consciousness mindfulness peace witnessing Oct 21, 2013

By Karen McMahon


Awareness is the first step in becoming conscious of our role in every upset.  It is the beginning of witnessing our own perspectives and behaviors…the practice of ‘mindfulness’. 

We have all been there, living in a place of fear and self-doubt or anger and frustration; being to...

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