By Lisa Brick

Shortly we will be celebrating Christmas

We will be with family we haven’t seen for a while as well as family we see every...

By Karen McMahon

Awareness is the first step in becoming conscious of our role in every upset.  It is the beginning of witnessing our own...

By Karen McMahon

Accepting how people show up in our relationships

One of the most liberating action steps that we can take in ALL our...

By Karen McMahon

We have all heard that nothing is certain but death and taxes yet another certainty we have all experienced  is...