By Karen McMahon

I often coach my clients around the impact that being judgmental has on them, the people they interact with and their circumstances.  I invite them to be discerning rather than judgmental and have found that there is significant confusion around these two words, what they mean an...

By Lisa Brick

The accumulation of pain, and the emotions of anger, fear, and self-doubt so often involved in the divorce process is totally understandable and appropriate to feel. Unless processed effectively, this emotional accumulation can be dangerous to your health and well-being as well as t...