Welcome to the Journey Beyond Divorce Blog

Healing the Nervous System After High-Conflict Divorce with Dr. Nima Rahmany healing after divorce healing trauma nervous system regulation Jul 23, 2025

When you’re in a high-conflict divorce or co-parenting with someone who constantly triggers you, it’s not just emotional—it’s physiological. That fight, flight, or freeze response you keep having? It’s your nervous system calling for help.

In this powerful episode of the Journey Beyond Divorce...

Continue Reading...
Divorce Trauma Recovery: A Fast and Effective Approach to Regulate Your Nervous System with Elisabeth Kristoff brain health brain wellness high conflict life trauma nervous system regulation somatic coaching Aug 24, 2023
View on Zencastr

 

When living with and divorcing a dysfunctional high conflict personality is fraught with triggering experiences and reactive engagements.  And this dynamic didn’t start with your marriage, it began earlier in life with trauma that ‘set you up’ to be in a high conflict r

...
Continue Reading...