Welcome to the Journey Beyond Divorce Blog

JBD Team Talks: Beyond Blame: Cultivating Your Best Self During Divorce with Carrie Doubts and Karen McMahon be your best self carrie doubts dr. alan seale dsco jbd team talks self care Apr 02, 2024

Divorce is rarely easy, especially in high conflict situations where tensions run high. But what if there was a way to maintain your dignity and sanity amidst the chaos? 

Today, we delve into a transformative strategy by Dr. Alan Seale from the Center for Transformational Presence. Learn how dis...

Continue Reading...
7 Secrets to Self-Care communication focus health kindness relaxation revitilize self care time Jul 13, 2020

By Lisa Brick


YOU are the kingpin of your life, the main axle, the engine, the foundation…not a significant other, not your kids, not your parents, not your relatives, and not your friends. YOU are the most important person in your life and therefore the primary person to maintain yourself well.  T...

Continue Reading...