It is an all too human tendency to react to stressful situations in counterproductive ways, to attack out of intense emotion without a clear purpose, to accommodate long after it's healthy to do so, or to avoid addressing situations that are destructive. While these are rarely wise strategies, th...

Divorced over twenty years ago when her three sons were very young, Rachel personally experienced the challenges and the many growth opportunities that arise during the divorce process and beyond.

In our conversation Rachel shares her unique experience, perspective and skill set. She brings not ...

Becoming a coach made Diane a better person, mom and wife. It also prompted her to examine her marriage and ultimately to hire JBD to determine if she should mend or end her marriage. Diane shares the value of having coaching skills and still needing her own coach to help her navigate the emotion...