It is an all too human tendency to react to stressful situations in counterproductive ways, to attack out of intense emotion without a clear purpose, to accommodate long after it's healthy to do so, or to avoid addressing situations that are destructive. While these are rarely wise strategies, th...

Today Dr. Jill Bolte Taylor and I are discussing “A Roadmap to Deep Inner Peace: Understanding the Four Characters in your Brain”.

We are exploring Jill’s concept that our brain has “Four Characters”. She shares the role (dare I say personality) of each of these characters. She also shares a powerf...