You’ve reached the point where you know divorce is the best path forward. Now comes the hard part—telling your spouse.
This isn’t about negotiating or defending your decision; it’s about clearly and confidently proclaiming what you know to be true. It’s normal to feel a swirl of emotions—nervousne...
Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how ...
Going through a divorce is a challenging journey, and it becomes even more complex when both parties continue living under the same roof. This episode explores practical strategies for setting boundaries and managing conflicts during this transitional period.
Understanding Conflicts and Bounda...
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I have a very special guest today. She is a deeply respected colleague of mine, a fervent advocate for women and has dedicated her life to helping them get clear on who they are, what they want and if their marriage is enhancing or diminishing them and the life they desire.
S...
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It is natural to experience strong emotions such as grief, anger, resentment, fear, and anxiety during and after divorce. Resisting those painful feelings will not make them go away, it will make them grow and fester inside of you.
Conversely, ongoing, repetitive thoughts th...
After your divorce is finalized, it is so important when stepping off the divorce battlefield, to put down your weapons, take off your coat of armor and begin the process of navigating your post divorce life. When co parenting is a part of that life, it is so easy to slip back into old patt
...Once you decide to divorce, the question of who to tell, when and how much can be overwhelming.
In the early stages of divorce we experience a powerful emotional sting. Coming to terms with the fact that divorce IS part of your reality often happens when you begin to tell others about it. When tel...
Today Karen and KP examine the emotion of Anger. We explore it's value, why so many of us are afraid of it and how it can both inform and guide us in ways that can bring value. Understanding the root of our relationship with anger informs our conflict oriented, conflict resistant or conflict neut...
This episode kicks off our All Things Parenting series discussing The Secret to Effective Single Parenting During and Post Divorce. Today’s expert navigated a 12 year custody battle and wrote a powerful book for single mom’s entitled, When Momma’s Happy, Everyone’s Happy.
We’re about to explore e...
A common place people feel stuck in indecision is whether to continue trying to mend their marriage or to end it.
In this podcast, Karen and Carrie talk about the limiting thoughts and behaviors that keep you stuck in indecision, what it costs you to stay there indefinitely, and some ways to start...
Collaborative divorce is the newest ‘kid on the block’ when it comes to divorce. It is a process in which you and your spouse commit to staying out of the court system and working in a spirit of creative problem solving, transparency and trust.
Beth Dalena, Esq. shares what a Collaborative Div...
While we touched on forensics accounting with our Business Valuator, earlier in this series, today we are focusing more on the family finances, the red flags of fraud, and potential inappropriate spending common ways people try to hide money and how you, as the spouse of the business owner can be...