Welcome to the Journey Beyond Divorce Blog

JBD Team Talks: Letting Go Part II: But HOW do I Let Go? after divorce beyond divorce letting go Jun 17, 2022

So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty of why s/he did that thing...the 'why' placing us squarely in the victim seat.

Divorce is painful, when we suffer, it is our own doing as a result of ...

Continue Reading...
JBD Team Talks: The Practice of Noticing and Letting Go after divorce before divorce best divorce tips letting go Jun 03, 2022



Divorce offers a plethora of opportunities to get triggered, react and then remain upset. Today's talk is about the difference between the pain of divorce and the suffering so many of us experience. The difference is your ability to take responsibility for your emotional reaction and ultimately let...

Continue Reading...