Judy was married for 12 years before she decided to file divorce. After several attempts at couple's therapy, things were still not getting better. And at that point, Judy's health was starting to decline due to the stress her marriage was causing. 

To stay healhty for her kids, she chose to fil...

Welcome back to another episode of Healthy Romantic Relationships.  Today’s guest is Bryan Reeves, a “life and relationship insight ninja”!  I have been following Bryan’s work with men for some time now and am excited for him to share Lessons for both men and women in his newly released book, “Ch...

 While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true.  Today’s session is designed to provide you with hope and encouragement as you hear one woman’s journey...

So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty of why s/he did that thing...the 'why' placing us squarely in the victim seat.

Divorce is painful, when we suffer, it is our own doing as a result of ...

Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict personality.  You have been struggling with criticism, deflection, blaming and black and white thinking.  You have doubted your own version of reality, lost your sel...

Guest Blog by Aviva Pinto, CDFA®, CDS

You are divorcing. You have a million things to think and worry about. Your divorce professional (whether it be a matrimonial attorney, mediator, or collaborative lawyer) is asking for all kinds of information and documentation. You are worried about your kids ...

You have just come to an agreement on how to settle your divorce. You may be still reeling from the entire ordeal. You’ve had to make some major life decisions that affect you and your family. This can be exhausting and also feel like you’ve been engulfed in a dark night of the soul.

Even now, it’s...

The Holiday Season is upon us, often the most stressful time of the year for people in general and particularly so for those contemplating, in the midst of, or post divorce.

Simply surviving your first holiday season intact and eventually enjoying emotionally healthier holidays entails a shift o...

By Karen McMahon

fear |fi(ə)r|
noun

1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat
2. (fear for) a feeling of anxiety concerning the outcome of something or the safety and well-being of someone
3. the likelihood of something u
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