Many of us do anything to not feel our pain.  We unconsciously throw moderation to the wind and numb ourselves in excess.  We OVER eat, drink, watch sitcoms, work, exercise, medicate, and shop.  We fill and stuff and numb ourselves so that we don’t have to feel.  And the pain always returns.

You ha...

A guest post by Sara Klar.  Her personal journey

It happened just rounding 4 years ago this summer that John, my long term partner of 12 years, checked out of our relationship.  Suddenly he stopped calling throughout the day to share, plan, and relay goings on as he had always done. Suddenly he tol...

By Lisa Brick

This post offers strategies drawn from the natural world that, when utilized, will allow you to survive divorce by keeping your head above water until you can reach solid ground during the emotional and financial upheaval of divorce and it’s aftermath. At the initial stages of coach...