By Karen McMahon
Once we are aware and accept that we are where we are, we must then act and there in lies the most vital step to not only changing our circumstances, but transforming ourselves and our lives.
The entrance into personal transformation always begins with noticing, becoming aware o...
To read about the first two steps, begin here...
Step 1:  Awareness - The first step in becoming conscious of our role in every upset is awareness. It is the beginning of witnessing our own perspectives and behaviorsâŚthe practice of âmindfulnessâ.
Step 2: Â Acceptance - Realizing that we have a pa...
As you go through divorce and feel the ground moving beneath youâŚso many aspects of your life shifting and changing, it is easy to hold on tight, to stay within your comfort zone. That feeling of knowing what you have and what to expect SEEMS the best choice compared to venturing beyond the borders...
