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If your marriage has felt chaotic and confusing and over the years you have become unhinged, shut down and felt a loss of self, you need to hear this podcast!

A lightbulb goes on when you understand what narcissistic personality disorder looks and feels like.  You have been g...

By Karen McMahon

We need boundaries to experience healthy loving relationships.  Yet so many of us did not grow up in families that exhibited healthy boundaries.  In fact, we may have experienced quite the opposite and not even understand what a boundary is.  If your relationship is facing crisis...

By Karen McMahon

What is co-dependence and how can I know if this is something that I need to look at within myself?

Answer the following questions and you will see where you fall on the codependence spectrum.

1. Do you place your partner's needs ahead of yours?
2. Have you ever hit or been hit by
...