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Healthy Relationships Require Healthy Boundaries

By JBD Team | Tags - Jun 26, 2015

By Karen McMahon

We need boundaries to experience healthy loving relationships.  Yet so many of us did not grow up in families that exhibited...

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The secret to inviting joy back in…self forgiveness

By JBD Team | Tags - Aug 05, 2013

By Karen McMahon

Do you feel stuck in the past? Do you find that you are having trouble starting over?  What if the very thing that was...

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I love you, please change!

By JBD Team | Tags - Jul 28, 2013

By Karen McMahon


Accepting how people show up in our relationships

One of the most liberating action steps that we can take in ALL our...

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Am I Codependent?

By JBD Team | Tags - Sep 18, 2011

By Karen McMahon

What is co-dependence and how can I know if this is something that I need to look at within myself?

Answer the following...

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