“To love oneself is the beginning of a life-long romance” – Oscar Wilde

The first challenge in self loving is to stay in your own...

For many of us, it is hard to tell the difference between selfless, selfish and self-love.  We see our selflessness as a good thing, but...

By: Karen McMahon

Recently single again, I have watched my reluctance to get back into the dating game.  In examining my resistance, limited...

By Karen McMahon

We need boundaries to experience healthy loving relationships.  Yet so many of us did not grow up in families that exhibited...

By Lisa Brick

Shortly we will be celebrating Christmas

We will be with family we haven’t seen for a while as well as family we see every...

By Karen McMahon

When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist.  I have...

By Karen McMahon

When our marriage falls apart we understandably find ourselves filled with fear and anger.  Learning how to grieve and to...

By Karen McMahon

Our lives are an ongoing chain of relationships with those who have known us for a lifetime to our friends, co-workers,...