“To love oneself is the beginning of a life-long romance” – Oscar Wilde

The first challenge in self loving is to stay in your own head.  If you think about being self loving and immediately focus on what everyone else will say, think and do, you will defeat yourself before you begin.  For the sake ...

For many of us, it is hard to tell the difference between selfless, selfish and self-love.  We see our selflessness as a good thing, but is it?

Selfless is having, exhibiting, or being motivated by no concern for oneself

If you have always put family and friends first, self love will feel particul...

By: Karen McMahon

Recently single again, I have watched my reluctance to get back into the dating game.  In examining my resistance, limited beliefs and fears as they came up, I realized how many of us go through similar struggles.  I plan to share parts of my journey with you in the hopes of ope...

By Karen McMahon

We need boundaries to experience healthy loving relationships.  Yet so many of us did not grow up in families that exhibited healthy boundaries.  In fact, we may have experienced quite the opposite and not even understand what a boundary is.  If your relationship is facing crisis...

By Lisa Brick

Shortly we will be celebrating Christmas

We will be with family we haven’t seen for a while as well as family we see every day.  Some of us will be without family we used to have who have passed on, moved away and aren’t able to make it back, or dropped out from fall out.  When you...

By Karen McMahon

When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist.  I have recently written about acceptance of the people in our lives for who they are and the circumstances for what they are.  That is much easier said than done.

Follo...

By Karen McMahon

When our marriage falls apart we understandably find ourselves filled with fear and anger.  Learning how to grieve and to grieve well is one of the many challenges we face.  According to Tad Blackburn, a Family and Marriage pastor, we have three primary emotions, fear, anger and ...

By Karen McMahon

Our lives are an ongoing chain of relationships with those who have known us for a lifetime to our friends, co-workers, companions, neighbors, bosses and employees.  Some are warm and wonderful while others can cause a constant rub. The key to mastering all our relationships is t...