For those who have recognized their portion of responsibility for the dissolution of their marriage, accepted and anticipate their...

By Karen McMahon

Perfectionism and divorce are a lethal combination.  We begin with an impossible task.  We are going to do this divorce...

By: Karen McMahon

Recently single again, I have watched my reluctance to get back into the dating game.  In examining my resistance, limited...

We discussed Awareness as the first step toward peace…a practice of mindfulness or witnessing our thoughts, feelings and actions. ...

By Karen McMahon

When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist.  I have...

By Karen McMahon

Accepting how people show up in our relationships

One of the most liberating action steps that we can take in ALL our...

By Karen McMahon

When our marriage falls apart we understandably find ourselves filled with fear and anger.  Learning how to grieve and to...

By Karen McMahon

It wasn’t supposed to be this way! How do you find your way toward acceptance?

When a marriage crumbles, no one rejoices....