Journey Beyond Divorce Blog

Don’t Push My Buttons!

By JBD Team | Tags - anger awareness controlling your feelings emotional growth fighting with your spouse finding opportunities personal growth personal responsibility Oct 20, 2020

adult children
after divorce
before divorce
best divorce tips
children and divorce
coping with divorce
separation

The most important difference is the control you have over your emotions. When...

By JBD Team | Tags - balance emotional growth emotional health exercise finding opportunities inspiration personal growth physical activity physical health self love stress relief taking care of yourself yoga Jul 14, 2020

“Moving your body grows your brain.” – Daniel J. Siegel, MD

It’s as simple as the statement above. Physical...

By JBD Team | Tags - dating dreams emotional growth finding the opportunities getting out loneliness transition Jan 26, 2012

Guest post by: Lee Block, Post Divorce Coach

Dating after divorce can seem daunting. For some it is easy, they just slide back into...