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Don’t Push My Buttons!

What is the difference between reacting and responding? 

The most important difference is the control you have over your emotions.  When...

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Physical Time – One of Seven Practices to Build an Awesome Life

“Moving your body grows your brain.”  – Daniel J. Siegel, MD

It’s as simple as the statement above.  Physical...

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Top 10 Tips on Dating After Divorce

Guest post by: Lee Block, Post Divorce Coach


 

Dating after divorce can seem daunting.  For some it is easy, they just slide back into...

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