Journey Beyond Divorce Blog

Physical Time – One of Seven Practices to Build an Awesome Life

By JBD Team | Tags - balance emotional growth emotional health exercise finding opportunities inspiration personal growth physical activity physical health self love stress relief taking care of yourself yoga Jul 14, 2020

divorce
divorce disfunction
divorcing a narcissist
dysfunction
high conflict divorce

“Moving your body grows your brain.” – Daniel J. Siegel, MD

It’s as simple as the statement above. Physical...

By JBD Team | Tags - dating dreams emotional growth finding the opportunities getting out loneliness transition Jan 26, 2012

Guest post by: Lee Block, Post Divorce Coach

Dating after divorce can seem daunting. For some it is easy, they just slide back into...