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Divorce Trauma Recovery: How to Experience Peace and Calm Amidst a Divorce Tornado with Lynne Goldberg

By JBD Team | Tags - Oct 20, 2023
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Whatever else life promises, it pretty much guarantees that we will face stormy times. The question is not IF, but...
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Physical Time – One of Seven Practices to Build an Awesome Life

By JBD Team | Tags - Jul 13, 2020

“Moving your body grows your brain.”  – Daniel J. Siegel, MD

It’s as simple as the statement above.  Physical...

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