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Physical Time – One of Seven Practices to Build an Awesome Life

“Moving your body grows your brain.”  – Daniel J. Siegel, MD

It’s as simple as the statement above.  Physical...

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The Third Step To Love – Make Yourself A Priority

By JBD Team | Tags - divorce post divorce self love Apr 08, 2020

Loving yourself enough to say, “I count too!”

If you want to find someone to love you, you must first love yourself.  How do...

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The Second Step: Love Thyself

By JBD Team | Tags - divorce love self love take care of yourself value yourself Apr 08, 2020

“To love oneself is the beginning of a life-long romance” – Oscar Wilde

The first challenge in self loving is to stay in your own...

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The First Step to Finding True Love

By JBD Team | Tags - companionship divorce love post divorce self love Apr 08, 2020

For many of us, it is hard to tell the difference between selfless, selfish and self-love.  We see our selflessness as a good thing, but...

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