Welcome to the Journey Beyond Divorce Blog

Voices of Celebration: My Faith Walk Through Divorce: From Fear to Freedom divorcing a narcissist high conflict divorce high conflict marriage high conflict mediation high conflict personality Feb 15, 2023

Jodi recently emerged from a 2 year high conflict divorce. She and her family were integrally involved in a local community of faith and she shares how her practice of devotionals and prayer were a regular part of her life.

Jodi shares how her faith at first kept her stuck in an unhealthy marria...

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High Conflict: What to know about Parent Coordinators co-parent co-parenting divorce disputes high conflict high conflict divorce mediation post divorce Aug 08, 2022

A Parent Coordinator (PC) helps mediate and resolve disputes between parents in high conflict divorces. A PC is often a vital support both during and post divorce.  If you find it impossible to make joint decisions with your STBX and virtually every interaction turns into a struggle or a power pl...

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High Conflict Divorce: Parallel Parenting with A Narcissist co-parenting high conflict high conflict divorce parallel parenting Aug 01, 2022

Today we speak with a guest who explains that Parallel Parenting IS Co-parenting, it is simply a more effective approach to high conflict co-parenting.  The refreshing tone of this conversation acknowledges how unreasonable it is to expect to be able to follow the amicable co-parenting rules when...

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High Conflict: The Role of Custody Evaluations after divorce best divorce tips child custody high conflict high conflict divorce high conflict marriage Jul 18, 2022

When negotiating child custody in a high conflict divorce, parents sometimes need the assistance of a custody evaluator to help determine the best shared parenting schedule and decision making responsibilities.  If that is the path you are on, understanding the role of a custody evaluator and how...

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High Conflict: How I Reclaimed My Sanity, Self Esteem and My Life! after divorce before divorce beyond divorce high conflict divorce high conflict marriage Jun 20, 2022

 While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true.  Today’s session is designed to provide you with hope and encouragement as you hear one woman’s journey...

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High Conflict: The Vital Role Forgiveness Plays in Healing after divorce forgive forgiveness high conflict divorce high conflict marriage Jun 13, 2022

The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter.  Dr. Gayle Reed shares how forgiveness is a healing balm for the spouse of the HCP.  She explains the traumatic impact of verbal and emotional abuse and the psycholo...

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High Conflict: How to Communicate To Get What You Want from a Narcissist creating healthy relationships divorce coach high conflict divorce high conflict marriage high personality Jun 10, 2022

 As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and leaves us feeling angry, exhausted and unheard.

Today’s episode offers a unique and powerful approach to communicating with a narcissist that enables you to pro...

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High Conflict: How to Remain Peaceful, Productive and Professional after divorce best divorce tips beyond divorce high conflict divorce high conflict marriage Jun 10, 2022


Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict personality.  You have been struggling with criticism, deflection, blaming and black and white thinking.  You have doubted your own version of reality, lost your sel...

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High Conflict Divorce: How to Heal from Self Love Deficiency (Codependence) high conflict high conflict divorce high conflict marriage high personality Jun 06, 2022

 

Today’s episode is dedicated to your healing journey. Those of us who marry HCPs have our part in the dysfunction as we discussed in episode 2 - Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages. 

We are excited to have Ross Rosenberg with us a...

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4 Empowering Ways You Can Reclaim Your Life After Divorce divorce empowerment divorce journey high conflict divorce life after divorce reclaim your life Nov 02, 2020

By Bernadette M. Smith, MCC


Going through a divorce is hard, but that doesn’t mean life after divorce has to be difficult too.  In fact, life after divorce can be filled with joy, peace, and personal fulfillment. 

Here are four empowering ideas you should keep in mind as you begin building a new l...

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The Dysfunctional Dance of High Conflict Marriages - Part I divorce divorce disfunction divorcing a narcissist dysfunction high conflict divorce Aug 16, 2020

Karen McMahon

If you are married to and trying to divorce a pathological narcissist it is crucial that you understand the underlying psychology of both your behavior and the behavior of your spouse.  There is a considerable amount of guilt and shame for those who get caught in the narcissist’s snare....

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Essential Legal Guidelines for Navigating High Conflict Divorce divorce divorce attorney divorce litigation family law high conflict divorce legal guidelines Apr 21, 2020

By Karen McMahon


Navigating divorce is a painful and unsettling experience.  Journeying through high conflict divorce is often terrifying and debilitating.  You can minimize fear and paralysis by being informed, setting realistic expectations and employing supporting experts and professional when...

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