Don’t Push My Buttons!
What is the difference between reacting and responding?
The most important difference is the control you have over your emotions. When...
Divorce and Covid-19
7 Secrets to Co-parenting with a Difficult Ex
Knowing what to say and how and when to say it when our children are struggling with, hurt or disappointed by our ex is vital to both our own...
The Dysfunctional Dance of High Conflict Marriages - Part I
Karen McMahon
If you are married to and trying to divorce a pathological narcissist it is crucial that you understand the underlying psychology of...
Seeing Light at the End of the Divorce Tunnel
Guest Post By Larry Bailey
In the beginning of divorce there was darkness. It began to lift in the many hours, days, and months I invested in...
Physical Time – One of Seven Practices to Build an Awesome Life
“Moving your body grows your brain.” – Daniel J. Siegel, MD
It’s as simple as the statement above. Physical...
Sleep Through Your Divorce
Sleep is an oft overlooked practice if you are to stay clear, focused, and effective while navigating divorce. Rather than it being a retreat...
7 Secrets to Self-Care
By Lisa Brick
YOU are the kingpin of your life, the main axle, the engine, the foundation…not a significant other, not your kids, not your...
What Happens if You Are Getting a Military Divorce?
Guest Post by Mitchell Cohen
What happens if you are getting a military divorce?
Most of those in the know agree that military marriages are...
Top 100 Divorce Blog
