As we continue our conversation around Healthy Romantic Relationships, I am beyond excited to introduce today’s guests, Harville Hendrix and Helen Hunt. They are authors of one of my favorite books, Getting the Love You Want. Their book is so powerful because it’s like therapy and coaching in a...
I used to believe that high conflict divorce and mediation were mutually exclusive, that only amicable couples can mediate their divorce. I was wrong!
Listen as Susan Guthrie, Esq. shares how mediation can and does work in high conflict situations. We talk about what you need to know, how to ch...
Tune in as KP shares her life as a southern girl growing up in Louisiana and Alabama, her experience in leadership that began as a child and her intuitive sense that coaching was the right fit for her.
KP shares how her coach training opened her eyes to the possibility that her challenging marri...
While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most stressful and emotionally charged. It is often drenched in judgement, shame, guilt, fear and uncertainty.
Today we help you to unweave your fears and limiting b...
Welcome back to our Series on Healthy Romantic Relationships. Today we are chatting with Emmy Hernandez about the “4 Pillars to a Romantic Relationship’. Emmy shares her FORMULA for engaging in and enjoying an “Epic Relationship.” We talk about playfulness, sexiness, nurturing and your ‘boss ba...
So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty of why s/he did that thing...the 'why' placing us squarely in the victim seat.
Divorce is painful, when we suffer, it is our own doing as a result of ...
The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter. Dr. Gayle Reed shares how forgiveness is a healing balm for the spouse of the HCP. She explains the traumatic impact of verbal and emotional abuse and the psycholo...
When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as a couple, the loss of our normal family life, friends, community, etc. Grief is the normal reaction to loss. And, no two people will grieve their losses in...
As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and leaves us feeling angry, exhausted and unheard.
Today’s episode offers a unique and powerful approach to communicating with a narcissist that enables you to pro...
Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict personality. You have been struggling with criticism, deflection, blaming and black and white thinking. You have doubted your own version of reality, lost your sel...
Welcome to Today’s Episode: Know Your Personal Operating ‘Style’ and That of Your Partner’s.
We have a great conversation for you today with Sandy Weiner who brilliantly highlights how important the little things are. She shares the value of a ‘Personal Operating Manual’ which she developed for h...
Molly knew early on in her marriage that things were not good. She experienced emotional abuse and walked on eggshells to 'keep the peace' with her new spouse. When their child arrived, things got worse as she needed to focus more on the baby than on dad.
Once she decided to divorce, she began s...
