Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how ...

In today's episode, we’re diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you’re navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana’s insights will guide you on your journey to finding love after divorce an...

Going through a divorce is a challenging journey, and it becomes even more complex when both parties continue living under the same roof. This episode explores practical strategies for setting boundaries and managing conflicts during this transitional period.

In today’s episode, we are going to navigate through some of the most heart-wrenching conversations that come with the decision of divorce as we delve into the delicate art of communicating about divorce with your spouse and children, as well as your wider circle of family and friends.

Broach...

We’re diving into a topic that many of you are eager to learn about. Now, imagine being on a rollercoaster, not just any rollercoaster, but one where the ups are few and the downs are many, and often quite triggering. That's a bit what it feels like. 

When you’re divorcing a narcissist, it's not...

In the turbulent seas of high-conflict custody battles and family disputes, a Guardian ad Litem (GAL) serves as a lighthouse, guiding decisions in the best interest of the children involved. It’s crucial to understand when a GAL is needed, and what their role is. 

This podcast delves into the circ...

Telling your kids and you’re getting a divorce is scary and hard.  The world as they know it is about to forever change and feel like it is falling apart.  In many cases regardless of the conflict between the parents, they can rally for the sake of the kids.  In deeply high conflict situations, t...

Navigating a high conflict, high net worth divorce is exceptionally challenging, blending intricate financial issues with intense emotional tensions. The stakes are high with substantial assets in play, demanding informed and strategic planning to ensure your financial stability after the divorce...

In this episode, we delve into the intricate dynamics of divorce proceedings at the crossroads of high conflict and high net worth.

Marriages unraveling in such scenarios face a myriad of challenges, from navigating complex financial landscapes to the heightened emotional intensity that often ac...

Welcome to today's episode, where we delve into the profound impact family origins have on adult intimate relationships. We'll explore how the imprints of our family dynamics shape our approach to love, conflict, and connection, setting the stage for the patterns that unfold in our most intimate ...

Emerging from a high-conflict marriage can feel like stepping onto a battlefield, where every day presents new challenges and uncertainties. In these tumultuous times, the need for support is undeniable - but what form of support is best suited to your needs?

Enter therapy and coaching: two pillar...

In the tumultuous journey of a high-conflict divorce, mastering the art of picking and choosing your battles is not just about preserving your peace; it's a strategic approach to safeguard your finances and emotional well-being. By learning when to engage your attorney and when to step back, you ...