While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our...

So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty...

The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter.  Dr....

When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as...

 As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and...

Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict...

Welcome to Today’s Episode: Know Your Personal Operating ‘Style’ and That of Your Partner’s.  

We have a great...

Molly knew early on in her marriage that things were not good. She experienced emotional abuse and walked on eggshells to 'keep the peace' with...

Today’s episode is dedicated to your healing journey. Those of us who marry HCPs have our part in the dysfunction as we discussed in...