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Seeing Light at the End of the Divorce Tunnel

By JBD Team | Tags - divorce divorce journey divorce recovery inner work Jul 22, 2020

Guest Post By Larry Bailey 


In the beginning of divorce there was darkness. It began to lift in the many hours, days, and months I invested in...

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Step 5: Grow Through Grief During Divorce (12 Step Divorce Recovery)

By JBD Team | Tags - divorce grief divorce journey divorce recovery pain Jul 17, 2020

By Lisa Brick


The death of a marriage brings the loss of hopes and dreams, the loss of family life as we knew it, a loss of our sense of self,...

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Physical Time – One of Seven Practices to Build an Awesome Life

“Moving your body grows your brain.”  – Daniel J. Siegel, MD

It’s as simple as the statement above.  Physical...

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Sleep Through Your Divorce

By JBD Team | Tags - Uncategorized Jul 14, 2020

Sleep is an oft overlooked practice if you are to stay clear, focused, and effective while navigating divorce.  Rather than it being a retreat...

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7 Secrets to Self-Care

By Lisa Brick


YOU are the kingpin of your life, the main axle, the engine, the foundation…not a significant other, not your kids, not your...

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What Happens if You Are Getting a Military Divorce?

Guest Post by Mitchell Cohen


What happens if you are getting a military divorce?

Most of those in the know agree that military marriages are...

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Step 12: Live Purposefully Post Divorce

By Lisa Brick

 

 “Say “yes” to life - and see how life suddenly starts working for you rather than against you.”...

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Step 11: Embrace the Unpredictable During and Beyond Divorce

By JBD Team | Tags - divorce divorce journey divorce recovery embrace unpredictable Jun 15, 2020

By Karen McMahon


Embracing the unpredictable allows for a momentous shift. It allows you to reroute 
the energy you are currently expending in...

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Step 10: Accelerate Trust During and Beyond Divorce

By JBD Team | Tags - divorce divorce journey divorce recovery intuition spouse trust Jun 09, 2020

By Lisa Brick

It is very difficult to trust oneself when the choices you made, who you married, how you’ve interacted with that person over...

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