Guest Post By Robin Shaw

When going through divorce, we can feel so alone with our thoughts and feelings. Sometimes, we wonder who we can turn to,...

Guest Post by Kelley A. Joyce, MBA, CPC

The return to work is a massive milestone in your divorce journey. As a Career Development Coach,...

Guest post by Wendy Samuelson.

Just because you start a divorce action, does not necessarily mean that you will go to trial. If you settle the...

The Holiday Season is upon us, often the most stressful time of the year for people in general and particularly so for those contemplating, in the...

By Karen McMahon

We can get so entrenched in being part of a ‘unit’ when married that we lose ourselves.  If our spouse is...

By Bernadette M. Smith, MCC

Going through a divorce is hard, but that doesn’t mean life after divorce has to be difficult too.  In fact,...

What is the difference between reacting and responding? 

The most important difference is the control you have over your emotions.  When...

Knowing what to say and how and when to say it when our children are struggling with, hurt or disappointed by our ex is vital to both our own...