Many of us do anything to not feel our pain. We unconsciously throw moderation to the wind and numb ourselves in excess. We OVER eat,...
By Lisa Brick
Once divorce is settled, life has become more predictable, and you are feeling ready to open yourself up to meeting new people the...
How long it's been since you were truly happy in your marriage? Has a sudden...
By Lisa Brick
We will be with family we haven’t seen for a while as well as family we see every...
We discussed Awareness as the first step toward peace…a practice of mindfulness or witnessing our thoughts, feelings and actions. ...
A guest post by Sara Klar. Her personal journey
It happened just rounding 4 years ago this summer that John, my long term partner of 12...
By Karen McMahon
Awareness is the first step in becoming conscious of our role in every upset. It is the beginning of witnessing our own...
By Karen McMahon
When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist. I have...
By Lisa Brick
How possible do you think it is to be in a relationship where you listen and are listened to, intimacy and freedom exist...
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