The painful choice to pursue a divorce often feels like no choice at all. It can seem like you either pursue this harrowing path or lose what...

When struggling with the difficult emotions that come with divorce, having an easily accessible emotional toolbox to grab when we are in crisis is...

If you have recently decided to divorce, you have been feeling lonely, abandoned and unfulfilled for a long time.  

Being in a relationship...

How we think affects how we feel.  How we feel affects how we act.  Often our thinking is automatic.  We don’t even question...

In New York, all documents filed in your divorce action, including pleadings, financial documents, and Final Judgment of divorce are sealed.  ...

You've decided to get a divorce. Or worse, your partner has just brought up the "divorce" topic.

Hurt, anger and uncertainty are paralyzing you.

...

Self Appreciation Activity

Write down 25 positive attributes about yourself.

Yes, that’s right, 25!

Be bold and also ask two individuals who...

This is a guest post by Denisa Tova.

This is probably the most important piece of your divorce process...to figure out what it’s going to...

Children learn many things during a divorce.  They are watching you even if they don’t appear to be.  What they learn depends on...