When going through divorce, everyone understands that it’s important to talk about what’s going on with people you trust. As you may have discovered, not everyone is available to be the kind of supportive listener when you need to talk about the difficulties you are experiencing.

There is great ...

In Today’s episode of Healthy Romantic Relationships we discuss “The Psychological Aspect of Healthy Sex - How Past Experience Informs Future Pleasure. We are exploring What is the healthiest way to engage your sexuality as you enter dating and healthy relationships?

Karisa opens with a powerful...

Divorced over twenty years ago when her three sons were very young, Rachel personally experienced the challenges and the many growth opportunities that arise during the divorce process and beyond.

In our conversation Rachel shares her unique experience, perspective and skill set. She brings not ...

Welcome back to another episode of Healthy Romantic Relationships.  Today we engage in a conversation around the titillating topic of Sensuality, how to understand your relationship with it and reclaim it!!

Dr. Elizabeth Cohen is back with me again and helps us understand the definition of sensual...

When Maria reached out for support she was still resentful at her ex and regretting staying so long in a marriage that had been over for 2 years.

Maria shares her journey to self awareness and acceptance of herself and her circumstances. In a short time, Maria developed an understanding of codep...

Becoming a coach made Diane a better person, mom and wife. It also prompted her to examine her marriage and ultimately to hire JBD to determine if she should mend or end her marriage. Diane shares the value of having coaching skills and still needing her own coach to help her navigate the emotion...

Welcome back to another episode of Healthy Romantic Relationships.  We have a very special guest today, her expertise is as a divorced mom and the title of today’s episode teases our content.  An Unconventional Approach to Finding Oneself and Healthy Love After Divorce is exactly what Laura did. ...

Today we are diving into a new paradigm I recently began learning about, the Enneagram which was created in 1915 and refined in 1960 to include the 9 personality types. 

The Enneagram is a system of nine interconnected personality archetypes or types. It describes three “centers of intelligen...

Today we discuss Part Two of the book based on the author's personal story of choosing divorce, Untamed by Glennon Doyle. In this section, Ms. Doyle outlines her Four Keys, which are Feel, Know, Imagine and Let It Burn.

Part 2 begins with the author sharing her story discovering she is unmarried &...

Welcome back to another episode of Healthy Romantic Relationships.  Today’s guest is Bryan Reeves, a “life and relationship insight ninja”!  I have been following Bryan’s work with men for some time now and am excited for him to share Lessons for both men and women in his newly released book, “Ch...

Guest Post by: Amy Irvine, CFP®, EA, MPAS®, CCFC, CDFA®

Q.  I'm considering a divorce - what things should I be thinking of?

A. We understand that this is one of the most stressful situations you can find yourself in - it is a loss in your life, and we believe you need to take time to grieve t...

If you have young children, there is an ongoing need to communicate with your coparent about the business of raising your children. 

For many high conflict divorces, we know this ongoing communication will be an invitation to more conflict and contention.  

Today’s guest explains that it doesn’...