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5 Movies To Get You Through Divorce

By JBD Team | Tags - divorce Mar 02, 2018

It’s the weekend and the reality of divorce can no longer be muted with the distractions of the work week.  The relaxing downtime that...

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New Hope in the New Year During Divorce

By JBD Team | Tags - divorce and faith Dec 22, 2017

How do you find hope in the new year during divorce? While living in turbulence and uncertainty throughout divorce, life feels hard at best and...

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The Sting of the Holidays After Divorce

By JBD Team | Tags - holidays and divorce Dec 19, 2017

I was divorce coaching a client the other day. He was doing really well. Stepping into acceptance around his circumstances, avoiding negative...

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Divorcing a Narcissist

By JBD Team | Tags - community divorce narcissist Nov 01, 2017

Divorcing a Narcissist and Winning

While divorce is inherently overwhelming and emotionally challenging, those of us who are faced with divorcing a...

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Divorce and Faith

By JBD Team | Tags - divorce and faith forgiveness Oct 25, 2017

How do you reconcile the differences between divorce and faith?

While navigating the Holy Land with Rabbis, Ministers and Imams the conversation...

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10 Things to Consider Before Filing for Divorce

By Lisa Brick


Ask yourself: Are you doing this?

Fast food, online shopping, and even drive-through weddings. It’s becoming easier and faster...

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Musings of a Recovering Perfectionist

By Karen McMahon


Perfectionism and divorce are a lethal combination.  We begin with an impossible task.  We are going to do this divorce...

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Unraveling From Your Ex-Spouse

By JBD Team | Tags - post-divorce Sep 29, 2016

By Karen Basmagy


You’ve gone to court, the divorce is final.  Perhaps it was a long messy ordeal or maybe it was simple, amicable and...

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An Effective Alternative to Judgement During Divorce

By JBD Team | Tags - discerning discernment judgment judgmental Sep 21, 2016

By Karen McMahon


I often coach my clients around the impact that being judgmental has on them, the people they interact with and their...

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