High Conflict Divorce: Should I Stay or Should I Go?
While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most...
Healthy Romantic Relationships: 4 Pillars of Successful Romantic Relationships
Welcome back to our Series on Healthy Romantic Relationships. Today we are chatting with Emmy Hernandez about the “4 Pillars to a Romantic...
High Conflict: How I Reclaimed My Sanity, Self Esteem and My Life!
While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our...
JBD Team Talks: Letting Go Part II: But HOW do I Let Go?
So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty...
High Conflict: The Vital Role Forgiveness Plays in Healing
The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter. Dr....
JBD Team Talks: Divorce Grief: How to Honor, Process and Grow Through Grief
When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as...
High Conflict: How to Communicate To Get What You Want from a Narcissist
As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and...
High Conflict: How to Remain Peaceful, Productive and Professional
Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict...
Healthy Romantic Relationships: Know Your Personal Operating Style
Welcome to Today’s Episode: Know Your Personal Operating ‘Style’ and That of Your Partner’s.
We have a great...
Top 100 Divorce Blog
