By Lisa Brick

Shortly we will be celebrating Christmas

We will be with family we haven’t seen for a while as well as family we see every...

We discussed Awareness as the first step toward peace…a practice of mindfulness or witnessing our thoughts, feelings and actions. ...

A guest post by Sara Klar.  Her personal journey

It happened just rounding 4 years ago this summer that John, my long term partner of 12...

By Karen McMahon

Awareness is the first step in becoming conscious of our role in every upset.  It is the beginning of witnessing our own...

By Karen McMahon

When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist.  I have...

By Lisa Brick

How possible do you think it is to be in a relationship where you listen and are listened to, intimacy and freedom exist...

By Karen McMahon

Do you feel stuck in the past? Do you find that you are having trouble starting over?  What if the very thing that was...

By Karen McMahon

Accepting how people show up in our relationships

One of the most liberating action steps that we can take in ALL our...

By Lisa Brick

There are almost always signs of deceit that announce that those around us are less than honest, trustworthy, or caring in a...