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Finding Joy Amidst Struggles This Christmas

By JBD Team | Tags - christmas grace holiday holidays love peace Dec 01, 2013

By Lisa Brick


Shortly we will be celebrating Christmas

We will be with family we haven’t seen for a while as well as family we see every...

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Acceptance: The Second Step in the Journey Toward Peace

We discussed Awareness as the first step toward peace…a practice of mindfulness or witnessing our thoughts, feelings and actions. ...

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A Personal Journey

By JBD Team | Tags - fear freedom personal growth rebuilding struggle Oct 22, 2013

A guest post by Sara Klar.  Her personal journey

It happened just rounding 4 years ago this summer that John, my long term partner of 12...

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Awareness: The First Step in Our Journey Toward Peace

By JBD Team | Tags - awareness consciousness mindfulness peace witnessing Oct 21, 2013

By Karen McMahon


Awareness is the first step in becoming conscious of our role in every upset.  It is the beginning of witnessing our own...

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Grace in Acceptance – A Case Study

By JBD Team | Tags - acceptance choice conscious grace grieving healing love relationship Sep 03, 2013

By Karen McMahon


 

When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist.  I have...

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Creating a Co-Independent Relationship

By JBD Team | Tags - awareness communication companion dating listening patience sex Aug 12, 2013

By Lisa Brick


How possible do you think it is to be in a relationship where you listen and are listened to, intimacy and freedom exist...

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The secret to inviting joy back in…self forgiveness

By Karen McMahon


Do you feel stuck in the past? Do you find that you are having trouble starting over?  What if the very thing that was...

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I love you, please change!

By JBD Team | Tags - acceptance control forgiveness peace relationships resistance Jul 28, 2013

By Karen McMahon


 

Accepting how people show up in our relationships

One of the most liberating action steps that we can take in ALL our...

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How Can I Trust Without Getting Burned Again?

By Lisa Brick


There are almost always signs of deceit that announce that those around us are less than honest, trustworthy, or caring in a...

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